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Being divorced is never easy, as it’s an event that can alter the direction of one’s life. It’s never easy to bounce back from such a devastating situation, but it’s something that we always have to try our best to do. While most people may think that it’s easier for the husband to cope with a divorce, it’s actually the opposite, as they can suffer as severely as their female counterparts. The burden of divorce may be even harsher if the husband is also a father, as it can mean that they won’t get to see their children as often as they want to. However, this doesn’t mean that they won’t have a chance to bounce back and thrive even in the face of adversity.

If you are a recently divorced dad, here’s our guide on how to recuperate from this situation and come back stronger than ever:

1. Try to Accept and Understand Your Feelings

Men are less likely to discuss and express their feelings with the people around them. While this may not sound like a big deal, but when left untreated, it can pile on the stress, which can lead to a massive breakdown. Therefore, it’s essential always to assess how you feel and talk to someone you’re comfortable with so that you don’t have to bear all of this burden on your own.

2. Don’t Move Away too Soon

Some people feel as if the divorce is too much of a burden on them and move away as soon as the divorce is over. This is not the best solution, as it will mean that your ex will be less willing to let you spend time with the children, as she may take it as a sign of irresponsibility to them. You should give your children and your ex some time to adjust to the change in visitation time before moving away, as that will make it easier for everybody to cope with the divorce.

3. Sort Out the Child Support Situation

One thing that many fathers tend to have issues with is the child support payment. While they may be more than willing to pay, they may make some mistakes along the way, which can land them in much legal trouble. Therefore, it’s essential that you discuss with your ex and your lawyer about the child support terms so that you have a clear picture of what you need to do at all times.

4. Consider Joint Custody Work

If you and your ex parted ways on good terms, you might have settled on a joint custody agreement. This is a good solution for your children, as they will get to spend an equal amount of time with both parents and it will be less stressful on their part. You have to understand, however, that this means you will have to come into contact with your ex quite regularly. You need to make sure you set your boundaries and stick to it to avoid future issues.

5. Always Stay Connected with Your Kids

You should never disappear from your children’s lives, as they only have one father. Even if you move to a different city, you should always stay in contact with them, whether through Facetime or phone calls to make sure that they know that you are still a part of their lives.

6. Make the Most of each Visit

You want to make sure that your children always enjoy your presence, so you should always try to make as many memories with your kids whenever you visit them. Take them fishing, talk to them about their lives, have a barbeque in the park, whatever you can to make sure that they remember you. This will help them to grow up healthily as they won’t feel their father abandoned them.

7. Get Back to Dating

The life of a divorcee can be rather lonely, so you should never be afraid of getting back to the dating game. It may be hard to adjust at first, as you may still be thinking about your ex or your children, but trust us, it’s always worth it at the end.

8. Discuss Parenting Plans with an Advisor, Ex-Spouse, and Lawyer

You need to make sure that you have a plan for what to do with your children in case something happens. For this reason, you should set up a parenting plan to make sure that your children are protected in case something happens to you or your ex.

If you need legal assistance for your divorce case, Judith Goldberg’s Law Office is your best option. Get in touch with us today to see how we can help.

Judith Goldberg, Attorney & Mediator.   Connect With Judith



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